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It depends on your health insurance provider, It may be possible to re-claim for a course of treatment but you should check in advance with your insurance company as soon as you plan to go for osteopathic treatment, in order to confirm the available level of cover and whether you will need to have a referral from your GP. We will provide you all the necessary invoice and documents to handover to your health insurance provider for further steps
Most patients ‘self refer’ to an osteopath for treatment. Although referral by a GP is not necessary, patients are encouraged to keep both their GP and osteopath fully informed, so that their medical records are current and complete and the patient receives the best possible care from both healthcare practitioners.
Osteopathic treatments are 45 minutes to 1 hours
It’s best to wear comfortable clothes that you can move around easily in. Loose pants, shorts and shirt are best. Bring some clothes to change into if you need.
The number of sessions depends on the type and severity of the injury, we aim to keep your appointments to a minimum.
Your osteopath will discuss your treatment plan with you during the consultation session and workout a treatment for you that accommodates your lifestyle and other commitments.
In some cases, a doctor’s referral may be required, while in others, you can book an appointment directly. In most of the cases you don’t need doctors referral
The number of sessions varies depending on your condition, severity, and progress.
Absolutely yes. Physiotherapy can help with injury prevention, posture correction, and overall wellness.
Pre-surgical physiotherapy (prehab) improves surgical outcomes and reduces recovery time. It also minimizes post-operative pain.
Yes, physiotherapy can help children with developmental delays, injuries, or conditions such as cerebral palsy.
The time it takes to notice results will depend on your adherence to the lifestyle changes recommended by the therapist after treatment, as well as the client’s metabolic rate.
Absolutely yes. All treatments are totally safe and non-invasive.
Recovery time of a client varies based on several factors such as the type and severity of your injury, the age, and the overall health. By understanding more about a client’s specific situation, BOC can provide a clearer estimate. With patience and dedication to the recovery plan, the client will see progress.
Successful weight loss requires the right mindset, along with dedication and discipline. At BOC, we’ll work with you to develop a personalized weight loss plan and guide you in reaching your goals effectively.
Building muscle and returning to your sport involves a combination of strength training, proper nutrition, and gradual re-engagement in physical activities. At BOC, we offer a customized 6-12 week program designed to enhance your strength and help you achieve your fitness goals.
Recovery time can vary greatly depending on your injury’s specifics and your personal health factors. Minor injuries may heal in a few days to weeks, while more serious ones can take several weeks to months. We offer a personalized recovery plan tailored to your needs, helping you to recover efficiently with patience and commitment.
Absolutely! Our certified team is well-versed in nutrition management and is ready to create a personalized nutrition plan tailored to your needs.
BOC has highly qualified staff with over a decade of professional practical experience. Our team is equipped to support you in achieving your fitness goals. You can check our Google reviews to see the positive feedback from our clients.
The best footwear for walking provides good support, has cushioning, and fits well. Look for shoes with a sturdy sole, ample toe space, and arch support to keep your feet comfortable.
At BOC, we provide customized insoles tailored to each client after a thorough examination. These insoles offer extra arch support and help align your feet, which can improve foot function, reduce pain, and enhance your walking or running experience.
Ankle pain after a grade 1 strain may occur due to lingering inflammation or instability in the joint. Proper rehabilitation and strengthening exercises are crucial to support the ankle and alleviate pain during walking.
The best treatment for an ingrown toenail includes soaking the foot, using antibiotics if there’s an infection, and, in some cases, a minor surgical procedure to remove the offending part of the nail. Consulting a podiatrist at BOC for proper care is recommended.
Walking barefoot can be beneficial in safe environments, like at home or on soft surfaces such as grass or sand. However, avoid walking barefoot on hard or unsafe surfaces to prevent injury. Always consider your foot health and any existing conditions.
💥 Injured? No way! At boc, we believe your fitness journey doesn’t have to take a pause — it just evolves. 💪✨
With Chris, our osteopathic rehab specialist, you’ll learn to work smarter, safer, and stronger. As he is here to guide you through safe, effective workouts that keep you moving and loving your progress. 💪✨
Because recovery isn’t about stopping; it’s about leveling up! 🚀🔥
Ready to get back in action? DM us and let’s make your comeback legendary.
#StayActive #bocoman #InjuryProof #FitnessEvolution #worksmarter #muscatfitness #muscatoman #healthandwellness
✨ Rosh in the house, feeling renewed! ✨
We gave her a customized osteopathic session: adjustment, alignment, trigger point release, soft tissue inhibition and some strengthening to boost her vibe 💥.
The result? Instant pain relief and pure energy! ⚡💃
Want to move pain-free and feel unstoppable? Come say hello to us at British Osteopathy Centre—where your wellness journey begins with a smile! 😄💙
#PainRelief #OsteopathyOman #FeelGoodVibes #MoveWithEase #MuscatWellness #vibranthealth #bocoman #muscatoman #influencersofinstagram
🔵 Muscles or Joints — which pain are you experiencing? 🔵
This visual highlights the common types of muscle pain and joint issues we help treat at British Osteopathy Centre.
Whether it’s a pulled muscle or joint stiffness, our expert care is here to bring relief and restore your mobility.
Take the first step towards a pain-free life—book your consultation today!
Call BOC on 97182000
#MusclePain #JointPain #Osteopathy #MuscatHealth #PainRelief #WellnessJourney #bocoman #muscatoman
Navigating your way through lymphatic treatments⁉️
Discover why Manual Lymphatic Drainage at the British Osteopathy Centre is the superior choice for your wellness journey.
🌿 Why Manual Lymphatic Drainage Stands Out 🌿
👐 Expert Touch: Our trained therapist provide a skilled, hands-on approach that precisely targets your body’s needs, ensuring maximum effectiveness compared to standard lymphatic massage and automated pneumatic compression.
💧 Deep Detox and Relief: This technique optimizes fluid balance and enhances your body’s natural detox processes, reducing swelling and improving immune function for a revitalized you.
💆♀️ Personalized Care: Each session is unique, focusing on areas that need attention as well as the tolerance level of the patient for the best therapeutic outcome and overall relaxation.
Let your body experience the art of healing with our personalized care.
Book a session with our experts and feel the transformation.
Call BOC on 97182000
LymphaticDrainage #HolisticHealth #PersonalizedWellness #MuscatWellness #bocoman #muscatoman
🔹 Curious about pain management options?
TENS therapy uses low-voltage electrical currents to help reduce pain by blocking pain signals and promoting natural endorphin release.
It’s commonly used for chronic pain, muscle spasms, and recovery.
Safe and non-invasive ✨
#TENS #PainRelief #HealthTips #Wellness #bocoman #muscatoman
✨ Patient Spotlight - Recovery from ankle injury ✨
Nada Al-Kharusi came to BOC with a grade one ankle ligament tear, and within a month, she was back to her normal routine, feeling stronger than ever.
Her words (Google Review):
_”Phenomenal team of experts to get you fully recovered from an injury. Extremely attentive with their patients and provide recovery rehabilitation packages that specifically cater to your needs. Excellent service. I had a grade one ankle ligament tear, which they effectively healed using different recovery methods in 1 month. They also got my mobility conditioning/ balance/ muscle strength back fully to be able to go back to my normal body workout routine! So satisfied with the result and recovery. Thank you, BOC Team! You all rock!”_
It’s important to remember that every individual’s recovery journey is unique. The treatment approach and timeline depend on several factors, including the severity of the injury, the patient’s overall health, and their dedication to the process. Our team works closely with each person to support their personalized path to healing.
If you’re experiencing similar issues, know that recovery is possible—and support is available. Every step forward counts.
#InjuryRecovery #AnkleHealing #MobilityRestored #MuscatHealth #HolisticHealing #Rehabilitation #PatientJourney #bocoman #testimonialtuesday
Injury recovery is a journey of patience and perseverance.
It’s about more than just resting—it`s about restoring your strength, confidence, and balance. Keep pushing forward—you’re stronger than you think! 💪✨
#HealingInProgress #OsteopathyCare #RiseAndRecover #bocoman #muscat
Healing through movement! 🌟
Watch Chris, our osteopathic rehab expert, as he guides patients through exercises designed to enhance strength, flexibility, and overall well-being.
Our personalized approach blends exercise science with osteopathy to support recovery while preventing future injuries. 💪✨
It’s all about moving smarter, feeling better, and maintaining long-term health. Let us help you rediscover your body’s potential—because every step toward recovery counts! 🚶♀️🌱
Book your rehab session today and start your path to better health.
#bocoman #Rehabilitation #MoveWithPurpose #HealthAndWellness #Recovery #muscat
Coach Mina dropped by our booth at an outdoor event, feeling weighed down by neck pain. With just one adjustment, she experienced the relief she never expected.
But she didn’t stop there! Mina booked a session at the British Osteopathy Centre, where we crafted a customised treatment plan that left her completely pain-free. 🌟
Are you an athlete tired of battling stiffness and pain?
Discover how a comprehensive approach can transform your performance and well-being. 🏃♂️💥
Watch this reel to the end to read Mina’s heartfelt Google review and see how we helped her find relief from her pain.
📢 Share with someone who needs this transformation!
#PainFreeAthlete #OsteopathyJourney #FromReliefToRecovery #AthleteWellness #NeckPainNoMore #bocoman #muscatoman #healthandwellness
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