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It depends on your health insurance provider, It may be possible to re-claim for a course of treatment but you should check in advance with your insurance company as soon as you plan to go for osteopathic treatment, in order to confirm the available level of cover and whether you will need to have a referral from your GP. We will provide you all the necessary invoice and documents to handover to your health insurance provider for further steps
Most patients ‘self refer’ to an osteopath for treatment. Although referral by a GP is not necessary, patients are encouraged to keep both their GP and osteopath fully informed, so that their medical records are current and complete and the patient receives the best possible care from both healthcare practitioners.
Osteopathic treatments are 45 minutes to 1 hours
It’s best to wear comfortable clothes that you can move around easily in. Loose pants, shorts and shirt are best. Bring some clothes to change into if you need.
The number of sessions depends on the type and severity of the injury, we aim to keep your appointments to a minimum.
Your osteopath will discuss your treatment plan with you during the consultation session and workout a treatment for you that accommodates your lifestyle and other commitments.
In some cases, a doctor’s referral may be required, while in others, you can book an appointment directly. In most of the cases you don’t need doctors referral
The number of sessions varies depending on your condition, severity, and progress.
Absolutely yes. Physiotherapy can help with injury prevention, posture correction, and overall wellness.
Pre-surgical physiotherapy (prehab) improves surgical outcomes and reduces recovery time. It also minimizes post-operative pain.
Yes, physiotherapy can help children with developmental delays, injuries, or conditions such as cerebral palsy.
The time it takes to notice results will depend on your adherence to the lifestyle changes recommended by the therapist after treatment, as well as the client’s metabolic rate.
Absolutely yes. All treatments are totally safe and non-invasive.
Recovery time of a client varies based on several factors such as the type and severity of your injury, the age, and the overall health. By understanding more about a client’s specific situation, BOC can provide a clearer estimate. With patience and dedication to the recovery plan, the client will see progress.
Successful weight loss requires the right mindset, along with dedication and discipline. At BOC, we’ll work with you to develop a personalized weight loss plan and guide you in reaching your goals effectively.
Building muscle and returning to your sport involves a combination of strength training, proper nutrition, and gradual re-engagement in physical activities. At BOC, we offer a customized 6-12 week program designed to enhance your strength and help you achieve your fitness goals.
Recovery time can vary greatly depending on your injury’s specifics and your personal health factors. Minor injuries may heal in a few days to weeks, while more serious ones can take several weeks to months. We offer a personalized recovery plan tailored to your needs, helping you to recover efficiently with patience and commitment.
Absolutely! Our certified team is well-versed in nutrition management and is ready to create a personalized nutrition plan tailored to your needs.
BOC has highly qualified staff with over a decade of professional practical experience. Our team is equipped to support you in achieving your fitness goals. You can check our Google reviews to see the positive feedback from our clients.
The best footwear for walking provides good support, has cushioning, and fits well. Look for shoes with a sturdy sole, ample toe space, and arch support to keep your feet comfortable.
At BOC, we provide customized insoles tailored to each client after a thorough examination. These insoles offer extra arch support and help align your feet, which can improve foot function, reduce pain, and enhance your walking or running experience.
Ankle pain after a grade 1 strain may occur due to lingering inflammation or instability in the joint. Proper rehabilitation and strengthening exercises are crucial to support the ankle and alleviate pain during walking.
The best treatment for an ingrown toenail includes soaking the foot, using antibiotics if there’s an infection, and, in some cases, a minor surgical procedure to remove the offending part of the nail. Consulting a podiatrist at BOC for proper care is recommended.
Walking barefoot can be beneficial in safe environments, like at home or on soft surfaces such as grass or sand. However, avoid walking barefoot on hard or unsafe surfaces to prevent injury. Always consider your foot health and any existing conditions.
“ Regular clinic visits for back and neck treatment and sports injuries... excellent care from all staff, especially Dr. Mudathir.” — Mohammed Al Abdali ⭐
At BOC we blend expert osteopathy with physio, sports massage and rehab to ease pain, restore movement and speed recovery. Whether it’s chronic neck/back pain or a sports injury, manual therapy can be the game-changer you haven’t tried yet.
Want real results?
Read more patient stories on our Google Reviews and book with confidence —🧡 👐
#bocoman #osteopathy #sportsrecovery #painrelief #muscatoman
Ramadan Sundays just got glowing ✨🌙
BOC Beauty is offering a FREE 20-min consultation + Brazilian Enzyme Mask for only 30 OMR (was 45 OMR) — every Sunday from 19th Feb to 18th March 2026. Limited spots!
Why you’ll love our Brazilian Enzyme Mask:
• Power-packed with vitamins A, B, C + essential minerals 🌿
• Detoxifies as it tightens, boosts circulation & helps max absorption ✨
• Firms, brightens & restores healthy radiance — suitable for all skin types 💫
Don’t forget to check the after glow towards the end of the reel
Why the 20-min consultation matters:
• Tailored advice to see if you’d benefit from lymphatic drainage, fascia therapy, or EZBody treatment — fast, friendly guidance from our vibrant BOC team 🩺💬
Treat your skin, learn what your body needs, and glow confidently this Ramadan.
Book your Sunday slot now — WhatsApp us or call 97182000.
#bocoman #muscatoman #ramadandeals #muscatbeauty #muscatmums
Ramadan Kareem from BOC!
May this month bring peace and strength to you and your family.
Remember to look after your posture, stay hydrated at suhoor and iftar, and include gentle stretches to support your back and joints. Take care of your body as you nourish your soul.
مضان كريم من المركز البريطاني لتقويم العظام
نسأل الله أن يجلب هذا الشهر الفضيل السلام والقوة لك ولعائلتك.
تذكّر الاهتمام بوضعية جسمك، والحفاظ على الترطيب الجيد خلال السحور والإفطار، ودمج تمارين الإطالة الخفيفة لدعم ظهرك ومفاصلك. اعتنِ بجسدك كما تغذي روحك في هذا الشهر المبارك.
#bocoman #osteopathy #muscatoman #healthandwellness #ramadankareem
RAMADAN SPECIAL🌙
First consultation + assessment + initial treatment — 25 OMR (was 46 OMR).
Who benefits from osteopathy⁉️
✅ Acute or chronic back, neck or joint pain
✅ Sports injuries & overuse strains
✅ Headaches linked to muscle tension
✅ Postural pain from desk work or pregnancy
✅ Stiffness limiting daily activities or sport
Book between 16 Feb – 18 Mar 2026.
To book: WhatsApp or call 97182000. ✨
عرض رمضان الخاص
الاستشارة الأولى + التقييم الشامل + جلسة العلاج الأولية
٢٥ ريال عماني بدلًا من ٤٦ ريال عماني
من يستفيد من تقويم العظام؟
• آلام الظهر أو الرقبة أو المفاصل الحادة أو المزمنة
• الإصابات الرياضية وإجهاد العضلات المتكرر
• الصداع المرتبط بتوتر العضلات
• آلام الوضعية بسبب العمل المكتبي أو الحمل
• التيبّس الذي يحد من الأنشطة اليومية أو الأداء الرياضي
يسري العرض عند الحجز بين ١٦ فبراير – ١٨ مارس ٢٠٢٦.
للحجز: تواصل عبر واتساب أو اتصل على الرقم ٩٧١٨٢٠٠٠.
#bocoman #muscatoman #ramadanoffer #healthandwellness #omanclinics
💥LIMITED TIME OFFER💥
Fuel your Ramadan training — recover, restore, repeat. 🌙🔥
This Ramadan, sports massage at BOC now 20 OMR (was 30 OMR) — reduce soreness, boost circulation, ease cramps and speed recovery so you can train safely while fasting. 👐🏃♂️⚽️🏋️♀️
Valid 15 Feb – 18 Mar 2026.
Book via WhatsApp or call 97182000.
عرض لفترة محدودة
ادعم تدريباتك في رمضان — تعافَ، استعد نشاطك، وواصل التقدم.
خلال هذا الشهر المبارك، أصبح المساج الرياضي في المركز البريطاني لتقويم العظام بسعر ٢٠ ريال عماني بدلًا من ٣٠ ريال عماني.
يساعدك على تقليل آلام العضلات، تحسين الدورة الدموية، تخفيف التشنجات، وتسريع التعافي لتتمكن من التدريب بأمان أثناء الصيام.
العرض ساري من ١٥ فبراير حتى ١٨ مارس ٢٠٢٦.
للحجز، تواصل عبر واتساب أو اتصل على الرقم ٩٧١٨٢٠٠٠.
#bocoman #muscatoman #ramadanoffer #sportsmassage #healthandwellness
We’re back at IRONMAN 70.3 Muscat! 🏊♂️🚴♀️🏃♂️ From 12–14 Feb, BOC’s team of energetic osteos, physios & therapists will be on-site to fuel recovery and peak performance — manual therapy, sports massage, rehab.
Push harder, recover faster.
See you at the podium! 🔥💪 @ironman.oman
نعود من جديد في IRONMAN 70.3 مسقط
من 12 إلى 14 فبراير، سيكون فريق BOC من أخصائيي تقويم العظام، والعلاج الطبيعي، والمعالجين المتحمسين متواجدين في الموقع لدعم التعافي وتعزيز أعلى مستويات الأداء —
علاج يدوي، مساج رياضي، وتأهيل.
ادفع حدودك أكثر، وتعافَ بشكل أسرع.
نراكم على منصة التتويج
#bocoman #muscatoman #ironmanmuscat #experienceoman #omanclinics
Know Your Symptoms — Ep. 1 with Dr. Mudathir 🎬
Migraine or sinus headache — which one did he pick?
Dr. Mudathir reveals 3 key signs you should never ignore. Watch the reel to learn more.
Knowing the difference matters — recognising symptoms early and getting the right treatment can stop pain from worsening and speed up recovery. Don’t wait for it to escalate.
Tap save, tag someone who needs this, and follow @boc.oman for more bite-sized symptom guides.
For more info or to book, WhatsApp 97182000.
#KnowYourSymptoms #bocoman #HeadacheHelp #Osteopathy #migraines
Ever wondered why elite athletes never skip the post-game rubdown⁉️💆♂️
Why post-recovery sports massage matters for competitive athletes:
✅After an intense session you might feel heavy, stiff, achy, or like your muscles are “locked” — tired but wired, with reduced range of motion and niggles that can snowball into injury.
✅Sports massage speeds muscle repair by improving circulation and reducing inflammation so soreness settles faster.
✅It releases tension and tight spots, restoring range of motion and helping you move more efficiently.
✅Early detection of trigger points and biomechanical issues prevents small niggles from becoming long layoffs.
✅Shorter downtime and smarter recovery mean you keep training consistently and hit peak performance when it counts.
At BOC, our hands-on, athlete-focused protocols target exactly what your body needs after a hard session — so you leave lighter, more mobile, and ready for the next push.
Treat recovery as part of your training, not an afterthought. 🏃♀️🥇
Book your post-event recovery → 97182000 | DM for athlete packages & team rates
#bocoman #muscatoman #SportsMassage #TrainRecoverRepeat #MuscatAthletes
Villa 394 Al Inshirah Street, Madinat As Sultan Qaboos Muscat, Sultanate of Oman
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